i bought a new scale

  So yesterday I got on the scale I’ve been using for the last 4¬†years, because who wants to buy a new scale, right? I was elated to see that I had lost 4 lbs, putting me at my first milestone since returning to Paleo about a month ago! But then I got suspicious. I…

so i’m trying paleo

Now, before you get all preachy on me, and start talking about carbs and high fat, blah blah blah, I am trying Paleo for a week because I think that dairy might be hindering my health. A few years ago, I had a blood test done at my doctor’s office to test for food allergies….