practicing happiness

I think the world is a bit of a tough place to live in right now. There’s seemingly so much negativity, whether surrounding politics or societal pressure, or simply the changes in weather and season. The conversation around living with mindfulness seems so relevant to me, but also a bit vague, right? What does it…

why the latest tylenol breakthrough may not be as bad as we think

  Let’s face it, drugs have side effects. From potential liver damage, to the laundry list of side effects that psych meds note in commercials, putting anything into your body has a consequence, and that’s important to be aware of. But medicine is all about weighing the pros and cons, and the actual need. Sure,…