10. Watch a movie you love from your childhood. I know it sounds silly, but nostalgia is scientifically proven to improve mood. (Scientific American) 9. Eat something small and delicious. Even if you’re watching your weight, chances are a small treat won’t completely derail your efforts. Eating dark chocolate can even improve your cardiovascular health,Continue reading “10 ways to feel better when things suck”
Ever done something that changes your entire world? I think this is possible when it comes to changing careers, moving to another country, and other truly genuine milestone events/choices. I knew my life would change after having a baby, but I’m not sure I knew quite how much. I’m not sure anyone can really understandContinue reading “having a baby is bananas, b.a.n.a.n.a.s.”
Hey all, sorry for the hiatus, I was in Florida at Universal Studios with my sister. We had a blast, and now that I’m back, regular posts will start rolling again. See ya later today! 😀
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As a child of the 90’s (don’t you dare call me a Millennial), I am obsessed with Clueless. For a period of time in 8th grade, I wore plaid school girl skirts and knee socks, and to this day I can still recite every line from the movie. I may or may not have aContinue reading “iggy azalea & clueless”
I read an article on Huff Post today about “Affirmations for the Alpha,” and I thought to myself, yup, that’s me. Which is maybe a bit funny, considering I’ve been in a relationship with a strong, amazing man for the last 8 years. Or maybe that’s not funny, but just the way I was conditioned.Continue reading “alpha vs. feminist”
I am fortunate to have found out about my non-Celiac Gluten intolerance in a time where Gluten Free products are a fad. And let’s call a duck a duck. It’s a fad. I’ve read article after article, and while people report feeling great after eliminating carbs from their diet, there is no real proofContinue reading “gluten freedom”
I’ve been thinking a lot lately, as I start this blog, about how to market myself. I am overly ambitious, as the name of this site implies, and I love so many things that the biggest challenges for me have been where to start and what to share. I’m not your typical over-sharer, posting EVERYTHINGContinue reading “me, the brand.”